Individual Therapy
Individual therapy is the most commonly known of therapeutic relationships, but is often misunderstood. Individual therapy can range from long-term psychoanalysis to solution focused brief therapy, with many differentiations in between. At Weston Therapy we work collaboratively with the client in an integrative systemic approach which considers how the individual is functioning in their systems, and what can be done to improve this functioning. The therapists are knowledgeable of several different approaches and interventions that assist the client in improving their overall functioning and sense of